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๐Ÿ‹๏ธโ€โ™‚๏ธ Join the Ultimate Fitness Challenge at the Muscle Cave Bar & Gym! ๐Ÿ‹๏ธโ€โ™€๏ธ


๐Ÿ“… Date: Saturday, November 4th

๐Ÿ•— Time: Doors open at 6:45 a.m., Workout starts at 7:30 a.m.

๐Ÿ“ Location: Muscle Cave Bar & Gym, Waco, Texas


Are you ready to push your limits and conquer the most epic workout challenge of your life? Look no further! The Muscle Cave Bar & Gym presents the 5-Hour Workout Extravaganza, brought to you by 5Star Nutrition, Waco. Get ready to sweat, smile, and sculpt your body in this one-of-a-kind fitness event!


๐Ÿ’ช What's Included?


โœจ Exclusive Event Tee: Wear it with pride as you conquer each hour of the challenge.


๐Ÿน Flight of Drinks: Enjoy a refreshing flight of beverages from the bar.


๐Ÿฝ๏ธ Snacks & Nutrition: Stay fueled and energized with workout-appropriate snacks and nutrition throughout the event.


๐Ÿบ Collector's Glass: Take home a collector's glass to commemorate your achievement.


๐Ÿ… Finishers Medal: Earn this exclusive medal when you complete the entire 5-hour challenge!

Sponsored by 5Star Nutrition, Waco, we've got you covered with supplements to keep you hydrated and snacks to power you through the day. Your success is our priority, and we're here to ensure you have everything you need to go the distance!


๐Ÿ‹๏ธโ€โ™€๏ธ The Challenge: The 5-Hour Workout is not for the faint of heart! You'll tackle five consecutive classes, each targeting different muscle groups and workout styles. But don't worry, we've got hourly breaks for rehydration and refueling. You can choose to exit the challenge at any time, but once you're out, you're out!


๐Ÿ›๏ธ Goodie Bag for All: Every participant will receive a fantastic goodie bag filled with surprises to keep you motivated throughout the event.


๐Ÿ† Finishers Medal: Only the true warriors who complete the full five-hour workout will earn the coveted Finishers Medal. Are you up for the challenge?


๐Ÿ‘ฅ Limited Spots Available: We're limiting this event to just 25 participants to ensure an intimate and personalized experience. Early registration is highly recommended!


๐Ÿ“ข Requirements: To participate, you must be 17 years of age or older. Stay tuned for the event itinerary, coming soon!


Don't miss out on this opportunity to challenge yourself, meet fellow fitness enthusiasts, and experience the Muscle Cave like never before. Reserve your spot now and get ready to unleash your inner beast!


๐Ÿ‘‰ Register NOW!


Prepare to sweat, smile, and succeed at the 5-Hour Workout Extravaganza โ€“ an event you'll never forget! Mark your calendar for November 4th, and we'll see you at the Muscle Cave Bar & Gym in Waco, Texas! ๐ŸŒŸ

5 Hour Workout Challenge

  • A signed liability waiver will be required by all participants.

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