not your averagegym

Neon lights, club style playlists and a full service bar are all part of the Muscle Cave experience.

Don't just workout. Come and experience the way we do Group Fitness @ The Muscle Cave Bar & Gym!

Welcome To Your New Favorite Bar!

Locally owned and inspired, the Muscle Cave Bar & Gym is a group fitness and personal training facility offering a variety of fitness classes in a club-like setting. We've turned the down the lights and cranked up the energy through high intensity workout circuits, strategic active recovery classes, and muscle building training sessions!

Our certified trainers custom prepare every class to ensure you're getting the best workout every single time you come in. And with over eight classes on schedule - every week - we guarantee you'll find at least one that you like. (Just kidding, you'll love them all!)

PLUS you can drop in early for a shaken, not stirred, pre-workout shot or pre-order a protein smoothie or amino slushie for a post-workout refreshment. One of our friendly bartenders will have it waiting for you as soon as your workout is over.

Stop settling for the same old routine and come experience the way we do Group Fitness at The Muscle Cave Bar & Gym!