Make The Change

SIX WEEK WEIGHT LOSS CHALLENGE

Hosted by The Muscle Cave Bar & Gym

Make the change and see the change during

The Muscle Cave Six Week Weight Loss Challenge!

Kick your your fad diet to the curb and our Make the Change: 6 Week Weight Loss Challenge! All participants will receive exclusive Class Discounts @ The Muscle Cave Bar & Gym PLUS VIP Access to (3) Workshops designed to help you make the changes that actually produce long-lasting results.

ONE WINNER will receive a FREE (3) month Membership @ The Muscle Cave Bar & Gym AND (3) Months of Personal Training Sessions w/ a Certified Trainer!

The Challenge begins Sunday, September 1st. Register NOW and receive updates on registration, event dates and special discounts available ONLY to MAKE THE CHANGE Members!

CHALLENGE SCHEDULE:

Thursday, 8/29 - Tuesday, 9/3 - Weigh-Ins Begin @ The Muscle Cave Bar & Gym

Saturday, 8/31 @ 12pm - FREE Nutrition: 101 Workshop & WEIGH IN PARTY

Saturday, 9/7 @ 10am - FREE MAXOUT: Lift & Workshop discussing proper lifting form & technique.

Saturday, 9/21 @ 11:30am - FREE Supplement & Recovery Workshop

Thursday, 10/10 - Monday, 10/14 - Final Weigh-Ins @ The Muscle Cave Bar & Gym

REGISTRATION IS ABSOLUTELY FREE!

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