Transform'd: Health & Wellness
9 Week Program
Who Can Attend:
Anyone! This is open to the public!
When Is This Happening:
Where Is It Taking Place?
The Muscle Cave Bar & Gym
3126 Franklin Avenue, Waco, TX 76710
What Do I Get:
(3) Transform'd Events & Event Tee
(4) In-Body Analysis Scans,
Meal Plans, Weekly Recipes, Community Support
& MORE
What to expect:
This inspiring nine week program will uplift, encourage and help bring about the real change you’ve been looking for! More than a weight loss challenge, TRANSFORM’d will help lead you into a better and healthier version of yourself!
Discover a true transformation that only comes from the powerful and transforming Word of God through weekly focus topics, relevant scripture and community support available all through-out the program.
PLUS you'll receive meal plans, weekly recipes, at home workout ideas and so much more!
Event Schedule
Saturday, January 14th @ 10am
Saturday, February 4th @ 11am
Saturday, February 25th @ 11am
RENEW: Kick-Off & Vision Board Workshop
Help RENEW your mind and habits with our Transform'd Vision Board Workshop! The key to any kind of success is preparation and a clear vision.
REJOICE: Cooking Class & Meal Prep Workshop
A good plan can become a great plan if you have the right attitude. REJOICE will encourage you to keep the right perspective while laboring in your new routine.
RECEIVE: Group Workout & Social
It's so much easier to stick to your guns when you have a solid support system. RECEIVE will focus on completing the process of transformation through the support and community of others!