Train Hard. Sweat Hard.
Welcome to Your New Favorite Bar
Boost more than your metabolism with our comprehensive group workouts! Designed for every body, each class is tailored for every level of fitness. Beginner or advanced, you're guaranteed to be challenged.
A Few of Our Classes
"Open Lift Style Class" combining conventional rep based weight training and cardio sequences through timed training circuits.
Cardio circuit intervals that build in intensity as the class progresses. Build muscle and burn fat in this Classic HIIT style workout!
Target specific muscle groups with light to moderate strength training and cardio movements.
Focused strength training through rep based circuits on more conventional gym equipment. Little to no cardio.